BETA ALANINE 100g

WHAT DOES IT DO?

• Acts as a buffer for the build up of biproducts during exercise such as Lactic Acid, allowing you to train harder for longer.

• Beta Alanine is gaining popularity as an effective athletic supplement due to its ability to increase muscle carnosine levels. Carnosine is a ‘buffer’, neutralizing the hydrogen component of lactate (Lactic Acid), allowing muscles to keep contracting/working. Increased carnosine levels may offer the following benefits to the athlete; reduced lactic acid, and reduced perception of fatigue during training; increased endurance and energy levels.
• 50 Serves